Hydrotherapy Unit

Recovery Through Water.

The Hydrotherapy Unit at MOVE uses the therapeutic properties of water to support rehabilitation and recovery. Exercising in water reduces stress on joints and muscles while providing natural resistance — making it an ideal environment to rebuild strength and mobility, especially in the early stages of recovery or after surgery.

The buoyancy and warmth of water allow you to move and train in ways that may not yet be possible on land, accelerating recovery while keeping you safe and supported.

Benefits
– Low-impact rehabilitation
– Reduced stress on joints and muscles
– Improved strength, mobility, and flexibility
– Enhanced circulation and pain relief
– Ideal for post-surgical and early-stage recovery

Who It’s For
– Patients recovering from surgery
– Individuals with joint pain or limited mobility
– Athletes in early-stage rehabilitation
– Anyone who benefits from low-impact exercise

What to Expect
1. Assessment — Evaluation of your condition and suitability for hydrotherapy.
2. Personalized Program — Water-based exercises tailored to your goals.
3. Guided Sessions — Supervised treatment in a controlled aquatic environment.
4. Progression — Gradual advancement toward land-based rehabilitation.

Frequently Asked Questions

What is hydrotherapy?
Rehabilitation and exercise performed in water, using its buoyancy and resistance to support recovery with reduced stress on the body.

Do I need to know how to swim?
No. Hydrotherapy is performed in a controlled, supervised environment and does not require swimming ability.

Who benefits most from hydrotherapy?
Those recovering from surgery, with joint pain or limited mobility, or in early-stage rehabilitation.

Experience the Benefits of Water Therapy.
Book at MOVE’s Hydrotherapy Unit today.