1.0MOVE Comprehensive Sports Medicinehttps://move.med.sa/arMOVE CSMhttps://move.med.sa/ar/author/movecsm/rich600338<blockquote class="wp-embedded-content" data-secret="P3Yo5IJ9FV"><a href="https://move.med.sa/ar/conditioning-and-prevention-unit-2/">برنامج الوقاية والمحافظة</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://move.med.sa/ar/conditioning-and-prevention-unit-2/embed/#?secret=P3Yo5IJ9FV" width="600" height="338" title="“Conditioning and Prevention Unit” — MOVE Comprehensive Sports Medicine" data-secret="P3Yo5IJ9FV" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://move.med.sa/wp-includes/js/wp-embed.min.js </script>https://move.med.sa/wp-content/uploads/2025/02/Conditioning-and-Prevention-Unit.jpg728487Build Strength, Prevent Injury. The Conditioning and Prevention Unit at MOVE focuses on building physical resilience and reducing the risk of injury before it happens. Through targeted strength, mobility, and conditioning programs, we prepare your body to handle the demands of your sport or activity — so you stay strong, capable, and injury-free. Prevention is […]